And……..relax!
Fantastic grading day at the Centre.. A brilliant standard as always with over 70 grades completed. Many thanks to the WCD instructors for their help [...]
Fantastic grading day at the Centre.. A brilliant standard as always with over 70 grades completed. Many thanks to the WCD instructors for their help [...]
Kung Fu Dynamos Children (5-12yrs) Please call for class details. Ladies only every Wednesday 7-8.30pm Worcester Woods Countryside Centre, Spetchley Road, Worcester WR5 2NP Contact: [...]
A big congratulations to Anthony Man Fung Kwok for winning the 2014 punching challenge. 20 people entered, punching non stop with 3kg weights. He managed [...]